A 25-hour training focused on applied anatomy and somatics to reimagine the way you teach arm balancing. You'll gain access to a comprehensive compendium of arm balance variations to widen your toolkit and reinvigorate your teaching and practice.

How Do You Know This Course is Right for You? Prevent Burnout - do you teach a lot of classes? Do you feel the necessity to constantly create new sequences and your inspiration well runs dry? Novelty - Do you want to incorporate new information into your classes but find it difficult without creating massive changes and altering your whole technique? Adding Tools - Do you think some of your classes would benefit from a different approach but you're not sure about the different frameworks available? Add new teaching techniques and ideas without creating massive changes Personal Growth - Want to explore something new? Or come from a style that gave you a set sequence and need to learn how to put a class together on your own? Peace of Mind - you’ll always have something to teach, be prepared and have a road map for any class you step into. Creativity - different sequencing styles can give rise to new types of classes or specialty classes.

Based off of my fan favorite Yoga International article "4 Ways to Prop Side Crow", I'm bringing you a four-part recorded series that will teach you how to specifically strengthen, mobilize, prop and flow with side crow. This series is available on demand after purchase. You will build this pose from the bottom up. Perks of this bundled offer include: All Access to a 4-part recorded series you'll own forever. Download it or watch it here. 5 Continuing Education Credits for Yoga Alliance (Email me when you are done for the credits) Simple breakdown to successfully build up to side crow. You'll learn to specifically train strength, mobility, propping and flowing in side crow. Practice at your own pace. Invaluable resource for teachers looking for creative ways to teach this pose. Side Crow Workbook to create your own practice.