Transform Fear Into Flight
Based off of my fan favorite Yoga International article "4 Ways to Prop Side Crow", I'm bringing you a four-part recorded series that will teach you how to specifically strengthen, mobilize, prop and flow with side crow. This series is available on demand after purchase. You will build this pose from the bottom up. Perks of this bundled offer include: All Access to a 4-part recorded series you'll own forever. Download it or watch it here. 5 Continuing Education Credits for Yoga Alliance (Email me when you are done for the credits) Simple breakdown to successfully build up to side crow. You'll learn to specifically train strength, mobility, propping and flowing in side crow. Practice at your own pace. Invaluable resource for teachers looking for creative ways to teach this pose. Side Crow Workbook to create your own practice.